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On A Plateau And It SUCKS!!

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  • EDesq
    EDesq Posts: 1,527 Member
    I've been on one since January. My philosophy is that the Body is in Healing/Replenishing Mode. People always go through "Plateaus" and wonder why, and start doing all kinds of "stuff" to Jerk the Body around. I think the Body knows what it needs and it always goes back to losing weight at its pace. Take this opportunity to Live Healthy, if you have indeed changed your Lifestyle then you should be Happy. You are eating healthy, exercising...you will start back losing if you restrict your calories. Just let your Body Heal. This is the Beauty about Living; all the "Goals" one sets mean nothing when Nature takes over; people never take REALITY into consideration when they make their "Plans."
  • keeponkickin
    keeponkickin Posts: 1,520 Member
    bump

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