299 calorie Broccoli, Rice And Cheese Casserole

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245

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  • sccamero
    sccamero Posts: 164 Member
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    Bump. This looks so good!
  • pbaker8307
    pbaker8307 Posts: 60 Member
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    bump
  • Majunta
    Majunta Posts: 575
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    Looks fabulous! Adding ingredients to the grocery list!
  • mikethom
    mikethom Posts: 183 Member
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    Bump!
  • jessicarn76
    jessicarn76 Posts: 94 Member
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    potentially dumb question.....



    are you ready?



    do you COOK the instant rice before adding it to the mixture?
  • jessicarn76
    jessicarn76 Posts: 94 Member
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    never mind. ;) I got it. I added some squash and used fresh broccoli. Yummy. I have enough to take in my lunches all week!
  • ErikaSwenson
    ErikaSwenson Posts: 160 Member
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    Bump...thanks!
  • Brandicaloriecountess
    Brandicaloriecountess Posts: 2,126 Member
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    Thanks!
  • charelaine
    charelaine Posts: 712 Member
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    potentially dumb question.....



    are you ready?



    do you COOK the instant rice before adding it to the mixture?


    I don't got it...... do you? Sorry! Pretty new to cooking.
  • kmparks24
    kmparks24 Posts: 198
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    Bump. This looks FANTASTIC!!!
  • kellieprindle
    kellieprindle Posts: 69 Member
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    Bumpity bump! :)



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  • WWH_AJ
    WWH_AJ Posts: 419 Member
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    This looks sooo yummy! My boyfriend hates broccoli so I too could make some and have it for a week! This sounds like something I'd make when school starts back. Thanks for the recipe!
  • blondebaby9890
    blondebaby9890 Posts: 67
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    Bump!
  • meemo88
    meemo88 Posts: 436 Member
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    bumpity bump lol..........glad you all liked it :)
  • pharah
    pharah Posts: 15 Member
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    Bump
  • susanjackson66
    susanjackson66 Posts: 696 Member
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    Looks great! Thanks for sharing.
  • Eliza1980
    Eliza1980 Posts: 303 Member
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    One of my goals is to start trying new recipes. I'm not much of a cook and my husband usually does most of the cooking, but this recipe seems easy and yummy enough for me to give it a go. I think I may try adding in some asparagus and spinach with the broccoli.
  • tammykoon
    tammykoon Posts: 303 Member
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    Thank you for posting healthy version! I used to make one that was delcious but HORRIBLE!!! My hubby will be happy! :smile:
  • MzMiller1215
    MzMiller1215 Posts: 633 Member
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    That looks do delicious! Thank you so much for sharing! I can't wait until MFP begins to post recipes.
  • HansonsPassion
    HansonsPassion Posts: 1
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    This looks delicious! I will have to try it! I love broccoli! :D

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