My first proper NSV... :)

Jessabelle12

Earlier when I was going upstairs to my room my mum "shhhhh-ed" me as I went up because my niece was asleep in the room next door. I wondered why she had "sshhhhh-ed" me just going upstairs then I realised I was running up the stairs and thinking about it thats what I always do now - I hadn't really noticed it but for the past week or two everytime I've gone up to my room I've ran up the stairs - without even noticing!

It must be my extra energy from exercising and eating well... Just thought I'd share.

Happy times!!

Alacey88

Congrats..... :happy:

ladybg81

I do that too! I get my arms up like I am running and take off. I tried to do 2 at a time the other day and almost died when I got to the top. 6 months ago, I would have never considered it. Now, it is just more calorie burn for the day! Awesome! Congrats!

Hopeinanguish

Isn't it amazing how our endurance gets so much better!? Yay! Congrats!

iamMaLisa

Thats Awesome, keep up the good work!

Lilsparrow23

That is awesome. (:

DarMC

What a great feeling!! Awesome!

Ocarina

LOL I run up the stairs and I do so without shoes on but hope I don't irritate the neighbors living next door! That's great though. Having more spring in your step is never a bad thing.