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Alfredo Sauce

kristinathenina
kristinathenina Posts: 142
edited September 2024 in Food and Nutrition
I LOVE alfredo sauce, I always have and always will. I found a low calorie version in my grocery store, but HOLY SALT LICK!! I am looking for a low calorie, low sodium alfredo sauce, that hopefully freezes well (I only cook once a month)

Replies

  • carpar1
    carpar1 Posts: 211 Member
    hungrygirl.com
  • modernfemme
    modernfemme Posts: 454 Member
    I often make my own - but unfortunately all those low fat cheeses, etc have a ton of sodium. I consider it the less of two evils unless you have super high blood pressure.
  • LHebs
    LHebs Posts: 1
    This is my favorite alfredo recipe from cooking light: http://www.myrecipes.com/recipe/fettuccine-alfredo-10000001571495/ You can probably omit the salt and it would be just fine. I am not sure how low calorie you can go with alfredo sauce and ruin the flavor, but this one is very yummy.
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