simple strawbery icecream with protein powder
Well i have gotten a lot of ideas from a lot of healthy websites about making icecream but in the end i could not get a lot of the American name branded stuff that are used.
So...this was an experiment that worked, its delicious but its all in metric, hope you get it
All you need for this recipe is: Milk, yogurt, strawberries, protein powder, your favorite sweetener, vanilla powder, a blender and an ice-cream machine
My recipe:
500 DL skimmed milk
150 DL strawberry yogurt
100g strawberries
1 schoop protein powder (i'm sure i could use more but was scared first time user)
2 spoons of vanilla powder
2 spoons of stevia (sweetener)
1st - all items are thrown in the blender and blended together
2nd - poor into your icecream maker and wait for it to work its magic
Nutritional info for the amounts i used - serving sice is for 100g - since the whole thing turned into close to 800g of ice-cream
So...this was an experiment that worked, its delicious but its all in metric, hope you get it
All you need for this recipe is: Milk, yogurt, strawberries, protein powder, your favorite sweetener, vanilla powder, a blender and an ice-cream machine
My recipe:
500 DL skimmed milk
150 DL strawberry yogurt
100g strawberries
1 schoop protein powder (i'm sure i could use more but was scared first time user)
2 spoons of vanilla powder
2 spoons of stevia (sweetener)
1st - all items are thrown in the blender and blended together
2nd - poor into your icecream maker and wait for it to work its magic
Nutritional info for the amounts i used - serving sice is for 100g - since the whole thing turned into close to 800g of ice-cream
0
Replies
-
jordbær .. no way ..er der en anden dansker her? (:0
-
jeg er amerikansk med jeg bor i Danmark Hej0
-
nåee okay, fedt nok, jamen hej! (:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions