Shopping list

sarahavery

right peeps, I am currently writing my shopping list this minute and need some ideas. Got loads of fruit and veggies already on there, so need some other suggestions please.........

Fruits and veggies - carrots, cauliflower, potatoes, watercress, lettuce, onion, mushroom, tomato, avacado, beansprouts, cucumber, cress, peppers, mango, apple, bananas, strawbs, raspberries, blueberries, blackberries, pineapple, Think ive missed anything?!?

CaseyBee

Greek yogurt, whole wheat/grain bread (I like Dave's Killer Bread or Ezekiel bread, almond butter, unsalted almonds or pistachios (in the shell)...

The only thing I might suggest is to perhaps halve the lost of fruits and veggies, or at least buy really small quantities - it's difficult to eat all that before it starts going bad...

Rae6503

whole wheat pasta.
Sweet potatoes instead of regular if you like them
2% cheese
skim milk
blue bunny 100 calorie fudge bars?
Almonds (I get the 100 calorie packs of these too)
fish
chicken breast
97% lean ground beef
turkey sausage
whole wheat english muffins
whole grain wraps

healthyjen342

Sounds like you got all the natural stuffs...

Grains, Dairy and Protein

How about some:

Eggs
Tuna/Chicken/Turkey
Brown Rice OR Couscous...It's FANTASTIC
Yogurt (my new favorite is Toasted Coconut Vanilla from Danon Light & Fit)
Laughing Cow Cheese