Grocery store necessities!!

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stephilou
stephilou Posts: 2 Member
in Food and Nutrition
Alright. I just moved out on my own for the first time and did my first complete grocery haul. I want to know what's on your list of necessities when you go shopping.

Top food picks.. aaaaaannnnnnnnnnnnd GO!!

Replies

  • kellicarter11
    kellicarter11 Posts: 178 Member
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    Spaghettios I love them......I eat them cold hehe. I also pick up hundred calorie snacks and milk everytime
  • swanny320
    swanny320 Posts: 169 Member
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    Bananas
    Greek Yogurt - plain
    Almonds
    Pork chops
  • JMun
    JMun Posts: 409
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    eggs! you can use them in so many ways.
  • jbucci1186
    jbucci1186 Posts: 440 Member
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    the things i get that NEVER change are:
    broccoli
    cauliflower
    baby carrots
    blueberries
    plain greek yogurt
    egg whites
    peanut butter
  • Brandicaloriecountess
    Brandicaloriecountess Posts: 2,126 Member
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    Fresh produce, low fat cheese, oatmeal, Greek yogurt, Quaker low fat granola bars.
    I also always have peanut butter, fruit preserves, and sunflower seed butter at my house.
    The rest of my grocery list changes based on my meal plan for the week.
  • officiallymrswhite
    officiallymrswhite Posts: 423 Member
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    greek yogurt, frozen mixed berries (for smoothies), whole wheat wraps (the possibilities are ENDLESS with these babies!), Kashi Go Lean Crunch, Multi-Grain Cheerios, Light Vanilla Soymilk, baby carrots, salad mixes, fresh fruit (apple wedges are my fav!), Emerald 100 cal packs (I LOVE the dark cocoa almonds...taste like candy!), mayo with olive oil, tuna fish, salmon, frozen and fresh veggies, light popcorn, fiber one bars (I get the 90 calorie ones)....hmm...that's all I can think of for now!
  • roelster
    roelster Posts: 2 Member
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    Almonds, low carb protein bars, skim milk, chicken, salmon, strawberries, tuna, brown rice. Bodybuilding.com has different diets available. Very helpful
  • carlynishere
    carlynishere Posts: 330 Member
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    Bagel Thins, Cream Cheese, Roasted Red Pepper Hommus, Townhouse Italian Herb Crackers, Natural Almonds, Cheese Sticks...these are my top necessities. Oh and ground turkey and chicken breasts...
  • EmilyQC
    EmilyQC Posts: 69 Member
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    again Greek yogurt.... lol because its packed full of protein, fresh veggies and fruits ("eat the rainbow") almond milk, quinoa, low fat cheese sticks, and roasted soy-nuts for that time of day you get cravings.

    http://www.whfoods.com/genpage.php?dbid=142&tname=foodspice
  • Rilke
    Rilke Posts: 1,201 Member
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    Stuff I grab on nearly every grocery trip:

    Mixed salad greens
    Cheese for salads, like mozzarella or gorgonzola
    Baby carrots
    Grape tomatoes
    Hummus
    Berries of some sort
    Greek yogurt (Fage is my favorite)

    And I always have eggs, frozen veggies, low-sodium soups, raw almonds, good quality butter, and Parmesan cheese around, though all those go bad less quickly :)
  • mamagooskie
    mamagooskie Posts: 2,964 Member
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    rice and quinoa, veggies (fresh, frozen and canned), fruit, bread, almond milk, fiber one bars, cereal, meat (for family) non meat products like tofu/beans/lentils for me, rice crackers, hummus, yogurt (greek and source 35 cal)
  • CBaumgardner7
    CBaumgardner7 Posts: 212 Member
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    Greek yogurt(Dannon Vanilla and the Chobani Pineapple), Special K Mutigrain Crackers, Fiber One Bars, and Weight Watcher Whole Wheat Bread.
  • kristen11joy
    kristen11joy Posts: 114 Member
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    cottage cheese (fat free), apples, string cheese, whatever fruit and veggies look good that week!
  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
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    bump :)

    NEED IDEAS!
  • Sadie98072
    Sadie98072 Posts: 212 Member
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    Canned tomatoes, canned chickpeas, canned lentils, carrots, cauliflower, broccoli, potatoes, sweet potatoes (yams?), pumpkin, frozen peas and corn, milk, bread, oats.
    Those are the essentials.

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