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Dukan or not Dukan? That is the ?

FabulousFifty
FabulousFifty Posts: 1,575 Member
edited September 2024 in Food and Nutrition
I know you have heard of this diet...the new Princess Kate's mom was noted for being on this diet prior to the royal wedding. She looks great too! Is anyone doing this diet? I have completed day 1 of the Attack phase....lots of low-fat protein....in a few days you add veges for a while. Also, on every phase you consume oatbran. I actually liked that this morning. Thoughts?

Replies

  • justsummie
    justsummie Posts: 320 Member
    I lasted three days and I am usually pretty comfortable with low-carb diets. I was getting migraines so bad I couldn't even see. I also only lost 1 1/2 pounds in those 3 days which wasn't enough for me to be that miserable. Hopefully it works better for you.
  • mamagooskie
    mamagooskie Posts: 2,964 Member
    never heard of it....I'm gonna google it now.
This discussion has been closed.

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