Is it even possible to lose love handles after 45?
![vinlop](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b874/6ed4/ba73/de54/4d21/6c62/301b/66c171b7db3446867872f16ef610725b7e4f.jpg)
vinlop
Posts: 71 Member
I just finished a hard weight training day with a 15 minute ab workout at the end. I'm fairly new here, only been a member for about 1 1/2 months, and since that time, I have lost about 1.5 pounds/week putting me almost half way to my goal. This is definitely working for me, I really love everything about mfp.
My concern is I'm beginning to think that because of my age, I will never lose my love handles that I have had all my life. I am 45 and have been working out with P90X for the last 8 weeks. I have been extremely pleased with the overall results, even my stomach has become very less obtrusive, but I really want those love handles gone. I would like to be able to go to the beach or pool, take my shirt off and be confident with the way I look. I don't feel like I'm anywhere close to that now.
Has anyone had success at doing this in their 40's? If so, HOW???
Thanks,
Vince
My concern is I'm beginning to think that because of my age, I will never lose my love handles that I have had all my life. I am 45 and have been working out with P90X for the last 8 weeks. I have been extremely pleased with the overall results, even my stomach has become very less obtrusive, but I really want those love handles gone. I would like to be able to go to the beach or pool, take my shirt off and be confident with the way I look. I don't feel like I'm anywhere close to that now.
Has anyone had success at doing this in their 40's? If so, HOW???
Thanks,
Vince
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