Any post menopause that want to lose between 20 and 30 poun

maxido

Any post menopause women out there that want to lose between 20 and 30 pounds? I have recently gone through “the change” (at age 45) and feel like my body reacts to diet and exercise so differently than it did a few years ago. I would like to share this journey with someone who might be experiencing the same things.
I would love to work together and share plans, goals and victories…

MamaDee2

I'm with ya girl!!! Isn't it nice how things happen during this time of your life. I tell my husband that God warned us in the bible of the pain during childbirth but He said nothing about this - I would have rather had the "change of life" warning.