Just wondering!
GoGoSuku
Posts: 63
For those who has lost the weight, is it still that grind? Does it ever become second nature?
0
Replies
-
Bump!0
-
Long-term weight loss and maintenance is famously tricky, but people who succeed tend to have certain things in common:
http://www.ajcn.org/content/82/1/222S.long0 -
Thanks for that! Weirdly it's motivated me xD0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions