30DS Results (with cute dogs and pics!!)

mrtentaclenun

I started Jillian Michaels 30 Day Shred on June 1st. Due to a lot of busy weekends, I have just finished it today!

What blew me away was the change in inches

Left Arm: 13.25" to 12.25" = 1" loss
Right Arm: 13.5" to 12.25" = 1.25" loss
Stomach (2" above belly button): 34.75" to 33" = 1.75" loss
Stomach (at belly button): 39" to 38" = 1" loss
Stomach (2" below belly button): 41.5" to 40" = 1.5" loss
Hips: 42.75" to 42" = .75" loss
Left Thigh: 25.25" to 24" = 1.25" loss
Right Thigh: 26.25" to 24.75" = 1.5" loss

Total loss: 10 inches!

Weight: 171 to 166 = 5lb loss

What disappointed me is the pictures. I see like no difference so I am hoping you guys will see a difference!!

Before is on the left, after is on the right. Let me know what you think!













Also, I know a lot of the time people will say "oh I did 30ds here are my results but I also worked out an hour a day on the side" and I am one of those. My exercises include:

Corgi Bicep Curl



Beagle Bicep Curl



Beagle Squats



Corgi Shoulder Press



Beagle High Knees



Corgi Sit Ups



And for fun, an outtake on corgi sit ups:





For the record those are a joke, I don't actually work out using my dogs! But I do do C25k and some strength training at the gym.

NOTE: NO ANIMALS WERE HURT IN THE MAKING OF THESE PICTURES

I hope you guys enjoyed these pictures and that they made you smile/laugh. Lord knows I am embarrassed posting them!

Jenny_Bee

Great work! You have such confidence (and should, you look great) and you look so happy. Your dogs are adorable. Keep up the good work!!!

mazzmoo

Well done!
Your tummy is flatter with a much more defined waist-line...might have to try the 30DS myself!

LorinaLynn

Great results!

And I love your doggies!!!! They're both adorable, but the corgi especially... those little stumpy legs!

Two of my cats, Pippin and Trevor, help when I'm doing floor exercises. They walk under me when I'm doing planks, so I have to be strong or I'd squish them!

CyanideCyster

I can tell.....lots! Everything is higher and firmer i.e belly button, tattoos, butt and boobs! Oh and less cellulite...not that you had much to start with but I studied these pics meticulously as ive just started this program too so I wanna know what it can do for me!

Good work!

grover0ca

hahaha...LOVE the cute dog pics!!! I am sure they enjoy your work outs :bigsmile:
I can see a difference..especially in the side view!

Rabbit914

DEfinately see more tone throughout and love the dogs!

j_courter

in the first couple pictures, you are more zoomed in on the after pics... maybe that's why it doesn't seem quite as noticable, but i def. see a difference in toneness... is that a word? look at your waist! it's much more defined AND your tummy is much more trim! :-)

WAY TO GO!

unaffected

I can easily see a difference in your belly!!!! Great work! Are you going to do it again?

Marianna194

aw, what cute dogs ) And you look great! I can't see the before after pic for some reason, but if the pics with your dogs are any indication (and of course, they are), you look amazing!

RozeGod

I LOVE IT!! Corgis are the best too...You are doing an awesome job!!

Pinkmaddycat

Can definitely see the results and makes me so pleased i've got a copy winging its way in the post!! WELL DONE

Pinkmaddycat

Can definitely see the results and makes me so pleased i've got a copy winging its way in the post!! WELL DONE

Claudia007

HAHA! love your post!! I can see a difference in your tummy and sides. WTG!!!

kathyhull

Great job and LOVE THE DOGGIE WEIGHTS!!!!!

djkymba

I can definitely see a difference! Everything looks tighter, you tummy looks flatter, your bum looks firmer and higher, and I don't know how to say this without saying it so...your boobs look perkier, and overall you look great!!! Good work!

I'm sure it was the canine cardio that did it, lol. I love your doggies they are soooo cute! Did your dogs pester you when you were doing the floor part of the exercises? I had to put my little beastie in another room or she would be all up in my face.

KEEP UP THE GOOD WORK!!

jldaley09

I can definately see a difference.. way to go.. and I love your Tats!! beautiful artwork.

megz4987

So funny!
You can definitely see a difference in the tummy and measurements don't lie!

tladame

Beagle high knees...LOL!

I can definitely see the difference in your waist. Love the suit, I have that same top with different bottoms (more coverage for me, heh heh). Great progress, keep it up!

jonbobfrog

I can definitely see a difference. Your belly and thighs are tighter. I'm doing the 30DS now and I hope I see a difference too!

PS - I looooooove the dog pictures and your tattoos as well! And the piercings . . . I have lots of those too!

(lol lol I just realized you're the one working on my tattoo! I was so excited by your bird, it was awesome . . . and I can't wait to see the rest of it!!!)

jesseBYAH

HAHAHAHAHAHAHAHHA!!! That was awesome! I love your sense of humor! I also love your piercings and tattoo's, they look great on you!

And I can see a difference! Biggest difference I see is in your stomach, you can definitely tell that it's tighter. The stars on your stomach in the first picture look like they're on the underside of your stomach, and in the second picture, they're facing straight forward because your stomach is tighter and lifted. You look great! Your arms and thighs look slimmer as well. Keep it up! If I were you, I would maybe try to do another month and see if that tightens you up even more!

erisfreenici

I can really tell in your butt and boobs! Everything looks a lot more firm too. Way to go!

grlygrl123

Hilarious! This made my day

You look great!

mgmlap

LOL..love the dog pics. As far as results...I think that you losing inches is a HUGE accomplishment. Do your clothes fit better? That should be your indicator.

forever28

You're so cute! Love the pics! You look fantastic! :flowerforyou:

LizC26

You can definately tell in your tummy from the placement of your tattoos....They moved

VeganGal84

LOL at your doggie workout pictures!

I can totally see a big difference in your stomach and in your chin/neck. You are looking good, girl!

Tuffjourney

Yes I can tell. Love Love your dog workouts. Made me lol:laugh:

stepha1013

I can definitely tell in the last comparison pics. Your stomach is noticeably smaller.

How are you clothes fitting? Sometimes that is also a good indicator too.

Keep it up!

Picola1984

Love your shoulder tattoo!

LotsOtots5

You look fantastic! I love your fun pictures way to have a good time!