weight loss

lexhanson
lexhanson Posts: 3
edited September 29 in Introduce Yourself
ive been doin this for over a week and i still havent lost any weight! why?

Replies

  • xSophia19
    xSophia19 Posts: 1,536 Member
    Give a chance for your body to adjust first lol.
  • papastu
    papastu Posts: 737 Member
    Give a chance for your body to adjust first lol.
  • RNewton4269
    RNewton4269 Posts: 663 Member
    You body needs to get used to the shock of everything. It will happen...you have already taken the first step. Be patient..you didn't gain all the weight in 2 weeks...you are not going to lose it all in 2 weeks. You can do this!
  • Jconner30
    Jconner30 Posts: 311
    Just judge your weight loss by how your clothes fit. At first your body will make lean muscle and muscle per volume weighs more than the same amout of volume for fat. You actually may GAIN weight at first - but your clothes will fit better. During this time, your body wil be packing on muscle faster than it dissolves the fat. Just remember your in this for the long haul!!!
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