Workout Suggestions??

JPayne53
Posts: 235 Member
Today is Abs, Cardio, and maybe a little Plyometrics... give me some feedback and tell me what really gets you burning and working hard in these areas!! I need a little advice to mix it up.. Thanks! :happy:
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Replies
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Zumba! Oh and my Boot Camp Instructor. Damn Ex- Marine!0
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Bicycle crunches0
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Cycling for cardio, leg raises while flat on the floor for abs, and plyometrics well they are all hard so I can't pick one.0
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