Workout Suggestions??

JPayne53
JPayne53 Posts: 235 Member
edited September 2024 in Fitness and Exercise
Today is Abs, Cardio, and maybe a little Plyometrics... give me some feedback and tell me what really gets you burning and working hard in these areas!! I need a little advice to mix it up.. Thanks! :happy:

Replies

  • HotMamaByVday
    HotMamaByVday Posts: 343 Member
    Zumba! Oh and my Boot Camp Instructor. Damn Ex- Marine!
  • Larius
    Larius Posts: 507 Member
    Bicycle crunches
  • rwd5046
    rwd5046 Posts: 302
    Cycling for cardio, leg raises while flat on the floor for abs, and plyometrics well they are all hard so I can't pick one.
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