Finally getting to where I want to be...still a lil ways to

Mios3

Want to drop at least 14 more...mfp helping me a lot

Yes MFP is an excellent tool, and the friends I've made here are incredible!

Mios3

wow! i can't believe the difference 30 days can make! you look (and i'm sure FEEL) much more tone! did you do it every day for 30 days or take days off here and there? congratulations on your determination and dedication that has brought such awesome results!

i'm on level 1 of the 30ds. i took pics after day 2, and finished day 4 this morning (i think), so hopefully i'll be able to look back and see results like yours. every morning i wake up dreading the dvd, but i am pushing through. i've never been very good at following through, especially when the going gets tough, but reading success stories like yours is really encouraging me to keep it up.

Thanks I did do it the 30 days through with no breaks. I should also say that I worked out with a trainer in the evenings 1 day a week and did her plans the other 4. So basically I worked out 2 times a day 5 days a week and just did the dvd on the weekends. If you give it your all even on the days when you really don't feel like it you will feel soooo much better and the results speak for themselves. Thanks again, You can totally do this!

gramirez25

naomi you so just gave me motivation, ou look amazing!!!! you should be very proud of yourself, so you only did the 30ds? i cant believe it.