Need Healthy Recipes!
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zennieluv
Posts: 4
Does anybody know any good quick lowfat, low sodium recipes? I'm a college student and work as well and need things I can cook fast that taste good for when the fall semester starts. Anything will be awesome ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Add me as well if you'd like so we can support each other!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Add me as well if you'd like so we can support each other!
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Replies
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Do you have a way to grill meat? You can make your own flavorfull meat rub out of herbs and garlic. Rub some chicken breasts, grill 'em up, throw them on a salad or over cooked veggies. Easy peasey.
Brown rice, cooked with beans and salsa, topped with a small amount of low-fat cheese and avocado - YUM, and cheap.
Whole wheat pasta is a good staple too. You can make a quick and easy marinara sauce with low sodium canned tomatoes, some olive oil, garlic, onions, italian herbs.0 -
Biggest loser cookbooks!!! They are so simple... They have one serving things!0
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http://www.eatingwell.com/recipes_menus/collections/healthy_low_sodium_recipes
This is one of my favorite websites! There are a lot of good tips.0 -
Boil some eggs ahead of time to have as a quick snack or to top a salad with. I like to make extra brown rice, or ww pasta and eat it the next couple of days.0
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Awesome! Thanks0
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