Team endgültige Zerstörung(Closed Topic)
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hey guys!! Triple day #1 this week got us 1319.34 miles!
Today (Tuesday is a water only day) 9 glasses! drink!!!0 -
20 glasses of water done! But I know only 9 count.... :drinker:0
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Triple day today!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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Nothing doubled/tripled/deducted.
August 2nd...1303 cals/ 10 glasses of water
August 3rd... 1630 cals/10 glasses of water0 -
August 3
266 Calories burned0 -
Wednesday Triple day we moved 1029.46 miles
I think we should applaud Carly (stars) she did 420.3 miles all by herself yesterday with a burn over 7000 calories before triples!!!!!!!!0 -
Friday is Triple day again::: I'm shooting fo 4000 or higher for my burn!
What about you?
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shooting for 2,500 or more0
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August 5, 2011
1339 calories burned0 -
HI guys !!!
ok games for this WEEK !!
Captains again can pick ONE REST DAY / WATER DAY
CAPTAINS to pick 2 DOUBLE DOUBLE DAYS ! yes that x4 !!!!
ALL OTHER DAYS to be double days !!!!
The lead boats are heading North and back for port ! may aim is to get this complete as i know a lot of people are dropping off now, and i have started dreaming up a new one for a Sept start........... again teams.....but smaller........... poss no more than 6 to a team............. so it might be a canoe down that amazon or a North Pole to South Pole bike ride......... WATCH THIS SPACE !
please BUMP !!!¬0 -
August 8....
770 calories burned0 -
Thursday will be water day
Friday will be double double day
every day is a double day
yesterday for the first double double day we had 1221.2 miles0 -
August 9th
919 calories burned0 -
August 10th
1099 calories burned0 -
water day!! 9 glasses or more please!0
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QUAD DAY!!!!!!!!!!! BUST BOOTIES!0
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hmmm I think maybe we shall change tomorrow to quad day because about 1/3 the team didn't work out at all today.0
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Today and Tomorrow are QUAD days again! we will finish this thing within those 2 days!! how exciting guys!0
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