I'm a newbie to My Fitness Pal

chiefaho

And, it's been less than a day that I've signed up. I thought I would only use the food and exercise areas, but I thought after looking at some of the posts in the forum that I'd give it a try. Maybe some of you out there can help motivate me. Even though I've lost about twenty-one pounds, but it hasn't been in a healthy way. My blood sugar has been running pretty high, and as a result, some weight has come off. My diet isn't that bad, but exercise is non-existent. I use to walk miles per day (at least two), but then a couple of days missed led to me not walking anymore. And, then the excuses took over.
So anyway, when I signed up, I got a weight loss goal of ten pounds by August 11th. Wish me luck that I meet it!

tiggergrrl23

Welcome to MFP! Good luck with your weight loss journey! Just remember to take it one day at a time. If you can get back to walking that is a great way to get your body back to exercising.

skibrina

welcome aboard!!!! focus on your goal!! you can do it.

Shannmfp11

Welcome to MFP! Good luck to you!

chiefaho

Thanks all of you!

launchmynewlife

I'm new, too! I'm planning on setting small goals so I don't get discouraged. Somehow managed to get thru day 3 of my water fast even though I was stressed and wanted to end it. I wish everyone the best on their weight loss journey!

slyder432

We are all here to do our best. This is a site for the support and accountability that you need to reach those goals. Good to see more men getting healthy!! Ladies are outnumbering us on taking care of our health. Sending you a friend request. Add me if you like. Good luck!!