150 days in a row = 60lbs lost!
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CONGRATS!!!!! And you're "da man" staying away from all that chocolate! Be careful in the ring!0
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Congrats Matt!!0
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Thanks you guys! :-)0
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I hear ya man! Thats awesome! I started this February 14th and have lost 34 pounds and hit my goal! Good luck in the ring and kick some butt!! Congrats!0
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Thanks buddy! I'll try!!!! :-)0
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W O W,
thats awesome and congrats on rehabbing the chocolate addiction and now time to kick some azz in the ring!
What's a typical weekday and weekend food day look like for you? I'm looking to switch things up to kick a plateau and taking all the ideas I can get!0 -
Dude, well done! Post some before and after pics on here - always inspiring to see. What was your starting weight?
+ whats your band called? Always good to see a fellow muso on here.0 -
Thanks Ash! It's been a real struggle! But after a while stubborness kicks in and I'm determined not eat it again for a long time! (if 150 days isn't a long time!)
A few months ago 150 days would have seemed like a lifetime! It took me 3 go's over a 10 day period to get off it. I'm not sure I will ever risk eating it again!0 -
This is amazing. You are a true inspiration. Well done0
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Like I put in my first post, high protien low carbs and fat! I drink water like it's going out of fashion! I walk EVERYWHERE! Do loads of cardio at home and the wrestling training has kept my fires burning! I've been living that 24/7 for the most part! It's only recently I given myself one day off a week! Even then I'm strict on myself!
Hope that helps!
Matt0 -
I'll try and post some before and afters tomorrow!0
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