I just realised......

snowy_sk

That this is now a way of life for me. I no longer wake up every day with the worry "will I stick to it or won't I". I no longer battle constantly in my head between what I want to do (eat everything!) versus what I should do. I still have days where I eat things that I perhaps shouldnt, but now those things have become a treat and I'm happy to get back to healthy eating straight away.

I'm just so shocked...... I have been overweight and battling food cravings for pretty much my whole adult life and I can't believe that finally, I am perhaps the person I have always wished I could be.

Thank goodness for this site!! x

AmeChops

Well done snowy...sound like your doing great!!

joehempel

Huge success!!!

Congrats...I've been doing this weight loss thing for about two months...and for the first few weeks it was hard....and it still is, as I'm the ONLY one around me that's doing it regardless of if the other people need it or not, but it's getting easier.

Congrats on your new lifestyle!

fitnessjch

Thats fantastic news, well done

I'm not quite there yet. I am there with the exercise, as I always make sure I have some exercise most days, but I do have days where I really just cant be bothered! This site helps a lot though, and I lof EVERYTHING, so I feel guilty when I have a really bad day!

fitnessjch

Thats fantastic news, well done

I'm not quite there yet. I am there with the exercise, as I always make sure I have some exercise most days, but I do have days where I really just cant be bothered! This site helps a lot though, and I lof EVERYTHING, so I feel guilty when I have a really bad day!

Papillon22

Good for you! :flowerforyou:

sweebeesmom

You've won the battle!