new to all this. Hi ;)

lovessweets

I only joined this last night. I don’t really know what else to do about my tummy. I don’t eat a lot and mfp is telling me I’m not eating enough calories. Does anyone have any tricks or ideas how to eat more without feeling rubbish? I do walk and my skipping rope never gets a night off. If I don’t eat enough then my metabolism is to slow. I hope this site will make me be a better person.

EmBlazes

Welcome! You'll get lots of support and good ideas on here. Try to eat a bit more if you have a higher calorie goal but add some higher calorie but dense foods like avocado, dairy and nuts. It takes a while to get the right balance and it's different for everyone.

BlackStarlight

Hi welcome to my fitness pal and good luck on your journey feel free to add me if you want xx

Derbygrrl77

sent u a friend request good luck and have fun! lots of cool people,and alot of support!