Favorite/best cardio dvds?

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Starlage
Starlage Posts: 1,709 Member
edited September 2024 in Fitness and Exercise
I DID search this topic and it hasn't been brought up in a few months- plus the last post only got a few replies.

I'm looking for an additional cardio dvd or two. I'm doing the Tracy Anderson Metamorphosis but I have to admit, I hate the the dance cardio. I'm still doing a half hour of her muscle toning six days a week but I need to stack a half hour minimum of high- heartrate/calorie burn cardio on top of that. I've been doing Jillian Michaels banish fat/ boost metabolism but I'd like to find another dvd or two to add to the mix. I love that jillian dvd but I do get bored doing it every day. So with that in mind- and the fact that I don't like dance cardio (no zumba... boo), and the fact that I'm doing a half hour of really intense muscle toning moves for a whole half hour- any suggestions? I do like kick boxing kind of stuff so I was thinking maybe billy blanks? what else? THANKS!

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  • faithfitnessandnutrition
    faithfitnessandnutrition Posts: 101 Member
    Turbo Jam and turbo fire are great, also Bob Harper Inside out cardio conditioning is a great workout!!!,
  • grimms11208
    grimms11208 Posts: 146 Member
    I absolutely LOVE P90X Kenpo and Plyometrics videos.
  • meg7399
    meg7399 Posts: 672 Member
    I agree...I LOVE Turbo Jams! Chalene Johnson is my HERO!! :P They can be a bit dancy...but for the must part it is just cardio kickboxing. That along with running is how I have managed to drop 22 pounds thus far! The DVD set of her I have is great because I have two cardio kickboxing workouts to choose from (one long one short) plus an ab workout. I would definitely check into this!
  • VidaSana
    VidaSana Posts: 19 Member
    Look into Leandro Carvhalos "Brazil Butt Lift". The "BumBum" workout is very tiring but incredibly effective. It was the first workout DVd series I ever tried and It transformed my body. Be sure to get the extended edition though, which includes "Rio Extreme". Rio Extreme is my absolute favorite workout!

    They do have one "dance" cardio DVD in the set called Cardio Axe, but you dont have to do that one.

    I also completed the GSP (Georges St. Pierre) Rushfit program. It's great, but intense!
  • Mills187
    Mills187 Posts: 171 Member
    INSANITY!!!!
  • Starlage
    Starlage Posts: 1,709 Member
    thanks for the suggestions! I forgot about bob. I love bob! and I have been curious about turbo jam.
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