Ugh

anulle2009

I just cant get past the 200lbs mark!! Its really fusterating. I know if i kick up my work out i am sure to lose that last pound and half to get to 199 but its still making me mad!! UGH! sorry just venting

hikercpa71

Hang in there! You're so close!!!!

Bella0608

keep at it!! it will come! try not to stress fantastic job so far!!!

ckmama

This seems to be a common problem. I had it, as well as a friend. I think it is more of a mental thing.

I read an article last night about having plateau points around certain weights and how to stick with it and you will push past them.


Keep your head up and keep moving forward, you can break it.

anulle2009

Thanks everyone! I just gotta get my butt back into the gym 5 days a week!! i been walking since its been so nice, but i feel i dont get the same benefit

jillica

Make sure you are getting enough sleep and water. Have you tried stepping up your workout? Have you tried zig-zagging your calories? I didn't know what zig-zagging was until I researched it after hearing about it in this other post: "finally-figured-out-the-best-way-to-zig-zag-calories-on-mfp". It is another way to break through a plateau! More calories one day, less calories the next. Worth a try!

- JIll

KevDaniel

I know the feeling, I hate getting stuck. Really you just have to let go of the number for a little while.. eventually your body will kick itself back into gear.. I totally get where you are coming from though.. been there many times and certainly will be there again.

AlsDonkBoxSquat

You have got this!! Bring on the sweat!