Low-cal Crunchy Taco Salad

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tumbafu2
tumbafu2 Posts: 7
in Recipes
This is a very satisfying dinner for about 350 calories & a very large serving size. The cabbage/carrot crunchiness really satisfies my crunch texture craving.

2-3 cups pre-packaged Coleslaw mix (the kind without the dressing) (~30-40 cals)
1/3 cup pinto or black beans (~65 cals)
5 oz grilled chicken breast (diced) (~140 cals)
6+ Tbsp Salsa (~30 cals)
2-4 Tbsp Light Sour cream (I like to add onion soup mix to my sour cream for an added flavor depth) (~80-120 cals)

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  • godroxmysox
    godroxmysox Posts: 1,491 Member
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    sounds good...i'm very visual; would you happen to have a photo? =)
  • bkweibel
    bkweibel Posts: 77
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    YUM!!!! Bump!!!
  • lexiwho
    lexiwho Posts: 178 Member
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    Mmm sounds great!
  • RockinHorseRanch
    RockinHorseRanch Posts: 83
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    Sounds good, will try it!
  • alwaysenl
    alwaysenl Posts: 197 Member
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    Sounds awesome! I usually have something similar to this just over lettuce...but I love the idea & crunchiness of using coleslaw mix! Thanks, I will definitely try this!
  • Newnanax3
    Newnanax3 Posts: 192 Member
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    Sounds yummy and would make a few great lunches~ thanks!!
  • tumbafu2
    tumbafu2 Posts: 7
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    I don't have a picture... and quite honestly, it isn't the most beautiful salad. :-)
  • spackham
    spackham Posts: 252 Member
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    I've been mixing sour cream with greek yogurt to save on cals and fat. Still a high yum factor.

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