ChaLEAN Extreme

JenniCH
JenniCH Posts: 74
edited September 29 in Fitness and Exercise
Just wondering who has done ChaLEAN Extreme? I am on Day 2 and I gotta say it's already one of my FAVORITE programs... my muscles are feeling great and I feel like I get an awesome work-out without wanting to PASS OUT from pure exhaustion afterwards (aka...Insanity Program). So for anyone who has started or completed ChaLEAN - what was your experience? Likes/Dislikes?

Replies

  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
    bump
  • learnbygoing
    learnbygoing Posts: 103 Member
    I ADORE Chalean Extreme! I just finished my 90 day cycle, and saw tremendous results. Also, it's fantastic because it can be as easy or difficult as you want it to be, based on the weight you use. It's a great for both a beginner weight lifter or a seasoned veteran.

    I just started P90X two weeks ago, and I don't think I could have even considered it if I hadn't done CLX first. Good luck, feel free to shoot me any questions you might have!
  • scouter318
    scouter318 Posts: 29 Member
    love love love Chalene Johnson! CLX is great... 'cept for Donna, you'll see what I mean when you get to the Push phase.
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