Busy schedule- No excersice

breezie46

Need help. I'm a full time student and work part time. I get a few calories burned at my job. However, I never get time to actually break a sweat! I do on my off days which is twice a week! I get my burn on!! Still I need ideas maybe before bed, after homework. Randoms I can do standing in line at the grocery store lol... Any suggestions?

JennsRAQ

I love doing walk at home workouts with Leslie Sansone!
Turbo Jam has a great 20 minute and a few great 30 minute workouts.

I have a whole Youtube list of QUICK workouts:
https://www.youtube.com/embed/videoseries?list=PL493E9C28673DA349

RachelLR

if you have a zumba program near you, you.should definitely check it out ! its not necessarily a fast workoit but you sure do get your burn on if you do it right ! (:

ChantalGG

30 day shred is only 20 minutes of your time. wake up 30 minute early to get it in or do it before bed.

melaniecheeks

Remember that results are 80% diet and only 20% exercise, so dont get too hung up about it.

You can find time each day to do 2x20 squats and press-ups. That'll keep your strength training ticking over!

breezie46

Thanks guys!! I wanna work some muscles too..Zumba is fun and went and purchased some Dvd workouts!!! lol IDK why I didn't think of that lol