Dr Oz

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nananie2
nananie2 Posts: 272 Member
edited September 2024 in Health and Weight Loss
I don't normally watch this show, but I stumbled upon it today, and he's giving all sorts of tips on weight loss and calorie burning... pretty interesting.

When to exercise, weigh yourself, eat breakfast, take supplements, etc.

Worth a look!

Replies

  • kmeekhof
    kmeekhof Posts: 456 Member
    Sometimes I like Dr Oz and has really good information and sometimes I think he is full of crap.
  • cessnaholly
    cessnaholly Posts: 780 Member
    I actually tried his website for weight loss - WAY WAY too much work. That's why I came back here.
  • dawnw30
    dawnw30 Posts: 270
    I watched for a bit. He is a bit labor intensive and I think he's just endorsing products...it can all be good info but I agree with the above poster that it's just too much work, lol!
  • wriglucy
    wriglucy Posts: 1,064 Member
    He has no degree in nutrition...so most of his stuff, I only take with a grain of salt. He's all about sensationalism.
  • chris5432
    chris5432 Posts: 16 Member
    I record all the Dr. Oz shows, love him:love:
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