looking for a weight loss buddy
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gillian055
Posts: 9 Member
I've dropped down 22lbs in the last year and i'm big time struggling with the last 13lbs. Looking for a weightloss buddy for support to get through the last 13! It feels such a shame to get this far and not get to my goal weight!
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Replies
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Congrats on the weight loss! I have been struggling to lose at all! I hear the last 10 is the hardest, well I think the first 10 are just as hard lol. I am trying to start over and would love support as well
I will send you a friend request!
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Don't give up Gillian, you need to just do a few different things in nutrition and excerise because your system has adapted to what your doing now. Sometimes a small change will work and sometimes its takes a bit more. Try some simple changes and see what happens. Examples are change your calorie intake, exercise duration, give up a certain treat you've been having, and so on. Hope this helps.0
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It's always that last little bit that's the hardest! I'm right there with ya! Been working on these last 15 lbs for what it seems like forever! I'll send you a friend request... We can work together to reach our goal weight and motivate/support each other along the way!0
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Well done I think all weight loss is hard feel free to add me x0
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I'm about the same weight/goal as you. I'm 23,I don't know how tall you are but I'm 5ft 4, Currently 150 looking to lose 17lbs to take me under my pre-prego weight. I've had 3 kids. How did you lose your first 22? I've been on my life change for 3 months and have lost a total of 9lbs but have been expecting more. My cal intake is 1320 and I eat SOME of my exercise cals back to keep up my energy. I drink lots of water and workout for at least 1hr 6 days/week. As for losing those last 13lbs not sure what the best way to go about it. But yes most people say change up the routine. Maybe start a new workout. Have you tried Zumba I really enjoy it. I also do the P90X to try and tone some muscles but I haven't yet gotten onto the schedule for it. Jog every other day. And just really try to keep busy. Big congrats on the 22lbs I know it makes a big difference.0
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