NSV 4 mile run
golferd
Posts: 400 Member
So, last week I was excited as I ran 3 miles in 27 1/2 minutes. Today I went longer and went 4 miles in 37.40 seconds. The fun part on my runs after running out, I then switch to roller blades and blade back. I also have a new record for my longest run in my life.
This is all part of training for Tough Mudder Tampa. www.toughmudder.com
2038 calories burned from exercise today. Pretty good day!!!
This is all part of training for Tough Mudder Tampa. www.toughmudder.com
2038 calories burned from exercise today. Pretty good day!!!
0
Replies
-
You are doing great at getting fit! I am not a runner, but that is a super health plan you are working on. GREAT!!!0
-
Great job! And you're doing great times too!!!! Keep up the amazing work... and what fun to add in the roller blading!0
-
awesome job!!!!0
-
that's great, do you live in Tampa? I lived in the Bay area for 3 years.0
-
I live in clermont, on the west side of Orlando0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!