Little NSV (my first)

muth3rluvx2

I made a long post on another thread earlier today regarding my own experiences and struggles, with the hope that I'd soon make a break through... well, I've had one. A little one. I haven't used my shred DVD in quite some time and certainly not with any consistency, but I recently joined a gym and have been attending a couple of the classes, going 2-3x per week for them and my job has me a little more active. I did level 1 of Shred all the way through tonight for the first time in over a year.

It was modest-moderate intensity on my part, but I did it and I didn't slack. If you read my earlier posts, then it goes without saying what the bigger implications are. I am pleased. :-) This is also my first NSV post. :-)

joehempel

Very cool!

It shows progress in your endurance etc!

Keep up the good work!