Saturday Mini Challenge

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  • mkaluzny
    mkaluzny Posts: 508 Member
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    accomplished. Thanks for the lower ab workout. My arms would give you a big hug, if they were able to function. The last three days were lethal.
  • rure13
    rure13 Posts: 86
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    Done! Those last few were really hard
  • Charger440
    Charger440 Posts: 1,474 Member
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    OK I got mine done. I did 6 sets of 15 and one set of 10 for a total of 100.

    They were tough and I could feel a quality burn when I was done.

    Great job yall. Now for the Sunday "challenge".
  • MrsJax11
    MrsJax11 Posts: 354 Member
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    I did mine today....sets of 10...
    I am not sure if I am right on with the form --- I feel it in my shoulders and legs as well as my abs.
    When I exhale lowering legs, inhaling while bringing back to center it helps to focus more on the core.