New and need support

skullchick

Hi y'all, I am new to this and I am trying to get in shape. Thanks for the support!

Katy3108

Hello, I am new to this too, I need to lose weight and shape up a lot. I tend to find it hard to stick to a diet cause my partner and friends all eat loads and I end up eating bad things with them. None of them put on weight so dont really understand I have to be really good with myself

albinogorilla

good luck to both of you, burn more calories than you take in and you will lose weight..........simple formula, tough to make happen though................