My progress....

heronruthie

Hello all.

I've been working at this weight loss thing for a long time. Finally *got* it a year or so ago. Enter : gym and nutrition awareness. I am far from perfect but I have learnt that with hard work and perseverance I can do it! Even after a few days of bingeing, or even after an operation that meant I couldn't exercise, I can always get back on it. And I have. Anybody can. So if you think you've ruined things recently, I can guarantee that the body has a shocking resilience and will bounce back if you help it!

I also know how hard it is to look and see your progress when you think you have so far to go. So I am going to take the time to do that.





This is me at my highest weight. This was a few years ago. I look completely different now. Hard to remember this person.



This is me now.





Feeling so much better.

Can't wait to continue this! And oh - I can do that right now

Thanks for reading guys!

Would love to be friends with anyone seeking and giving motivation!

joehempel

Amazing stuff!!!

Congrats!!!

rmball

I'm so proud of my amazing sister! Thanks to her and the motivation of my wedding day I've also lost 29 pounds since Christmas.

heronruthie

Thanks Rachie! You have inspired and helped me too!

albinogorilla

great work!!!!

heronruthie

Thanks