We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
warm puy lentil salad

melaniecheeks
Posts: 6,349 Member
Just made this for lunch and it was fabulous!
Sautee some shallots and garlic in a little olive oil.
Add in some cooked puy lentils (I used a 400g tin, drained and rinsed)
Stir to keep warm, season with black pepper and a little sea salt.
In a large bowl mix some cherry tomatoes (i used 3 red, 3 yellow), some goats cheese (about half a log, chopped into large dice), some fresh mint leaves, torn, a good glug of balsamic vinegar and a good glug of EVOO.
Stir in the warm lentils and mix gently. Top with a couple of tablespoons of small walnut pieces.
I'll work out all the calorie and nutritional info later, but stacks of protein, and a very adaptable recipe - different cheeses such as feta or haloumi would be great alternatives, and leftovers for lunch are lovely.
Sautee some shallots and garlic in a little olive oil.
Add in some cooked puy lentils (I used a 400g tin, drained and rinsed)
Stir to keep warm, season with black pepper and a little sea salt.
In a large bowl mix some cherry tomatoes (i used 3 red, 3 yellow), some goats cheese (about half a log, chopped into large dice), some fresh mint leaves, torn, a good glug of balsamic vinegar and a good glug of EVOO.
Stir in the warm lentils and mix gently. Top with a couple of tablespoons of small walnut pieces.
I'll work out all the calorie and nutritional info later, but stacks of protein, and a very adaptable recipe - different cheeses such as feta or haloumi would be great alternatives, and leftovers for lunch are lovely.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions