HRM's have you

DollyPS

wear one for 24 hours to actually see what you have burnt in a day. I know this isnt accurate of course cos its meant to be used in exercise only but.......

I did as I forgot and burnt of over 3000 and it's about right for my active life style.

Anyone else.

gothicprophet

I have not worn an HRM all day as I don't own one, but I've heard there is a device that's specifically made to be worn all day to track your actual burns. I believe it's called the BodyFit something or other. I'm sure another poster can give the proper name to the thing.

DollyPS

thanks might actually look into that

looks like I have to do another thread on it. LOL!!!!!!

DollyPS

http://www.amazon.co.uk/gp/search/ref=sr_nr_i_2?rh=k:FIT+Weight+Management,i:drugstore&keywords=FIT+Weight+Management&ie=UTF8&qid=1310232295

is it this cos its way out of budget for me

Oh that link didnt work wonder why?