Just want to give up

dls06

http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing

http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions

http://www.myfitnesspal.com/topics/show/9433-expectations

http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo



Read these!.

TXHunny84

Same with me.... but..... I got a bodybuggSP and now I am seeing results again! MFP and even my Polar FT7 HRM were all giving me too high of numbers on exercise calories burned!!! So that's why I had little to no results. I have a slow thyroid so I was skeptical that my numbers were wrong....they were. You should look into getting a bodybugg. the food data base sucks so use MFP for that. If your tight on cash as most people are.....you can look for used ones on ebay.... but if you go to the www.bodybugg.com site and make a free apex account they give you a $50 discount if you buy one in the first month and a FREE 6 month subscription to the calorie tracking system! :flowerforyou:

Good luck!!