Does anyone have a good idea for a good workout?

sydneyypaigee

Haha, you're now trapped. I challenge you to do this workout, right now.

10 Jumping Jacks
10 Crunches
10 Jumping Jacks
10 Second Wall Sit
10 Jumping Jacks
10 Leg Lifts
10 Jumping Jacks
10 Second Plank
10 Jumping Jacks
10 Push Ups
10 Jumping Jacks
10 Scissor Kicks

Time yourself if you want to. (=
And have fun! And don't strain yourself. If you can't do the push up in the plank position, do it on your knees! And the plank will help you build up some strength, so that one day, you can do the plank position push up!

beverlyl64

Love it! Great challenge!

lindsyrox

LOL sounds like an easier version of a jillian michaels workout.

sleepytexan

oh that might have worked, but it's my day off

sydneyypaigee

That's okay. Just make sure you do it one day! (=

ZebraHead

Very cool exercise 'Ninja' attack!! ☺☺☺