Wii fit exercise!!!

casey34472

I want to start logging my workouts but I don't know how to log my workout when I do wii fit. Their are all kind of thing you can do on wii fit. So how do you log it?

casey34472

I want to start logging my workouts but I don't know how to log my workout when I do wii fit. Their are all kind of thing you can do on wii fit. So how do you log it?

chipper15173

i just make a wii fit and combine it all together...

amunet07

I log what I do seperately. They actually have hoola hoop in the exercise data base part of MFP, and running (jogging) in place, and yoga and those are all the things I do most on my Wii Fit.

casey34472

Thanks. That's what I did tonight I logged everything separately.:bigsmile:

roshong06

Thats how I log it too...it seems to be accurate I guess.

BrandNewLaura

Can someone tell me about the Wii Fit? So many people on here seem to use it, and I'm wondering if maybe I should ask for it for Christmas...how much did it cost...what types of exercises are there? is it a good workout? is there special equipment or is it like an exercise DVD? do you have to buy a lot of different disks for it or is there one main "exercise disk"? These are probably dumb questions but I really would like to know a bit about it from people who actually own one and have personal experience using it...thanks in advance!

natalie1

I was wondering about Wii. Is it worth investing in for exersise only? Is it really good exersise or you had main unit for your kid and you just using it?

Girlmom282109

I don't have wii fit but I do use the boxing and baseball that you get with the system. You really get a workout. I am usually sweaty after a boxing work out. I did ask for a wii fit for christmas and I usually get what I want from hubby. So I'm keeping my fingers crossed.

chrissyh

Would it be considered circuit training? I really need a HRM

spazmother0727

I have been curious as well... Wii fit just seems too good to be true.

Can someone REALLY get a good workout from Wii? Can someone REALLY loose weight from Wii? Or should I stick with my sweatin to the Oldies?

lyla29

Can someone tell me about the Wii Fit? So many people on here seem to use it, and I'm wondering if maybe I should ask for it for Christmas...how much did it cost...what types of exercises are there? is it a good workout? is there special equipment or is it like an exercise DVD? do you have to buy a lot of different disks for it or is there one main "exercise disk"? These are probably dumb questions but I really would like to know a bit about it from people who actually own one and have personal experience using it...thanks in advance!

You have to have the Wii system in order for the Wii Fit to work. The system costs around $249 and the wii fit is around $89, if you can find them in the stores. You might be able to get them both together online, maybe at ebay.
there is a disk that comes with the wii fit that has yoga, strength training, aerobics (step, jogging, hula hoop, boxing) and balance games. I know when I do the boxing and the hula hoop I get a good workout, and the yoga is good for stretching. It also keeps track of your weight and you can set goals.
The wii system usually comes with a disk (I think it's wii sports) that has some sports to play also.

chrissyh

Target has a free dvd telling about it. You might see if they have one of them to check it out.

I love mine - I used it for 30 minutes tonight and was sweating! Between running, hula hooping, strength stuff - whew!