Rowing

Fitzgeraldguy

Rowing, have any of you tried it? I see the machine next to the elliptical ones at the gym and am curious to do it. But, does it produce results.

Best.

hankhanna

Getting your heart rate up however you do it will produce results. I say go for it (having never done that machine myself)!

ladybarometer

I've been looking for an amateur rowing place myself.

MarieNevada

rowing is an excellent full-body cardio that's gone out of fashion but will kick your butt. go try it. added bonus, the spinning of the fly wheel as you row will keep you a bit cool. watch your form, keep your back straight, and go for it.