New News on "Bite Sized Portions"
Options
MuchMovement
Posts: 100
http://bodyodd.msnbc.msn.com/_news/2011/07/08/7036770-bite-sized-portions-can-backfire-on-your-diet
Just read this in google news
Just read this in google news
0
Replies
-
That was kind of confusing, didn't you think? Interesting, though!0
-
interesting but I think that if you have a smaller portion in front of you, you will eat less no matter the size of your fork.0
-
Key to eating in Italian restaurants: Get a to-go box (one of America's great inventions) as soon as your food arrives. Put away at least half of it. Eat what is left.
That article is very vague, and this "fork size" stuff is kind of stupid.0 -
interesting but I think that if you have a smaller portion in front of you, you will eat less no matter the size of your fork.
yes, this.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 978 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions