Insanity beat down

wdwghettogirl
wdwghettogirl Posts: 559 Member
edited September 29 in Fitness and Exercise
Is it normal for my ribcage to feel like its been beaten by a bat after the first week of month 2 Insanity? lol Everything's been sore from this week, it's pretty killer... but my ribs are tender to the touch. Is it because I'm working my core more? But then why don't my abs hurt just as much? Is it due to doing something incorrectly? I haven't felt injury pain while doing the work outs. Is it just from breathing harder? ... Hmm, I just don't know. Anyone else feel this after they started month 2?

Replies

  • TayJoMama
    TayJoMama Posts: 348 Member
    I hate when no one comments on you're post. It's so discouraging. Or when the answers aren't helpful.:flowerforyou:
  • wdwghettogirl
    wdwghettogirl Posts: 559 Member
    Seriously?? I'm the only one EVER to feel this way? Hmm, interesting... I think I'm a medical marvel! lol
  • scarletleavy
    scarletleavy Posts: 841 Member
    I've had this before, or at least something similar. I think chances are it comes from working muscles you haven't really worked before in such a way. I had this for a few days, but it went away and hasn't come back. So that's my best guess.
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