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NSV

earthsember
Posts: 435 Member
Hell yes!! Finished Day 10 of Level 1 of 30 Day Shred today. I'm extremely excited. I've actually seen the scale move some after a SIX MONTH plateau. My pants feel a bit looser, and I can also feel a huge difference in my arm and leg muscles.
Ladies - I'm 225 lbs (I updated my ticker every 10 lbs, seeing the smaller increments as goals helps motivated me. I started this journey at close to 280!). Don't get intimidated by the Shred, if I can do it ANYONE can!
I can't wait to see what level 2 brings!
Ladies - I'm 225 lbs (I updated my ticker every 10 lbs, seeing the smaller increments as goals helps motivated me. I started this journey at close to 280!). Don't get intimidated by the Shred, if I can do it ANYONE can!
I can't wait to see what level 2 brings!
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yay!!0
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Yay!!! Way to go!! I am about to start day 1 literally right now!!0
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Yay!!! Way to go!! I am about to start day 1 literally right now!!
Good for you!It seems like hell at first, but gets really fun after 2 or 3 days!
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Great job! Kick *kitten*!0
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Way to go! That's awesome!! Keep it up girl!0
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right on, I'm on day 3 of level two...lol...my first day I was like WTH, but it's getting so much easier and I'm seeing some major changes, can't wait to see my after pics0
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congratulation on your success way to go!!!
its also great to hear that you kept going after hitting a plateau it just goes to show you that as long as you keep chipping away at those pounds someting is going to come off.
great job.0 -
I'm losing 100 + pounds and your comment encouraged me.. Where do i find this SHRED you speak of? Please help. :happy:0
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I'm losing 100 + pounds and your comment encouraged me.. Where do i find this SHRED you speak of? Please help. :happy:
Hi! It's the 30 Day Shred video by Jillian Michaels. I picked it up at Target in the exercise equipment section for $10I believe Netflix has it as well, and I've heard some people saying they've ordered it from Amazon and WalMart in the $10 range too.
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