200 cals

Samiwhereareyou
Samiwhereareyou Posts: 277 Member
edited September 2024 in Food and Nutrition
its at the end of my day and I have 200 cals left what should i eat. Something thats not heavy or dairy that will keep me up tonight. but satisfying.

Replies

  • HoopFire5602
    HoopFire5602 Posts: 423 Member
    Nuts? Fruit? Peanut butter? My go to is Skinny Cow ice cream. :)
  • seriousaboutlife
    seriousaboutlife Posts: 177 Member
    protein shake?
  • Texas501
    Texas501 Posts: 274
    Peanut butter.
  • teanabean
    teanabean Posts: 168 Member
    Personally, I'd have a 1/2 whole grain wheat roll and 1tbs of Nutella, which together equals 150 calories. But, I have been SO in love with Nutella lately. it is the devil for sure!
  • cymills
    cymills Posts: 133 Member
    I would suggest a lovely glass of red wine. It is 122 calories and bringing a very nice end to a busy, busy day.
    Ahhhhh - i shall have very sweet dreams!
  • Fitzgeraldguy
    Fitzgeraldguy Posts: 48
    Celery with peanut butter :)
  • Samiwhereareyou
    Samiwhereareyou Posts: 277 Member
    thanks guys. I got me some almond butter and honey with my name on it.
  • colbiegirl
    colbiegirl Posts: 138
    If you want something sweet, try some fruit (I love a cup of strawberries sprinkled with Splenda or Equal.)
    If you want something salty, try some pretzel sticks. (If you want to spice them up a bit, even though it's dairy, they taste amazing with cream cheese.)

    Or just have a bowl or cup of cereal, no milk. Yum!
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