Saying hello

SCGoldie
Posts: 4 Member
Hello!
24 year old man from Scotland, teaching Muay Thai boxing and running a ridiculously busy restaurant!
Given that I work over 54 hours each week, eating the restaurant food became too much of a temptation, and I went from a healthy 67Kg to 76Kg in 2 months. Not cool!
Forcing myself to eat properly now, exercising isn't an issue but the food is a major stumbling point.
24 year old man from Scotland, teaching Muay Thai boxing and running a ridiculously busy restaurant!
Given that I work over 54 hours each week, eating the restaurant food became too much of a temptation, and I went from a healthy 67Kg to 76Kg in 2 months. Not cool!
Forcing myself to eat properly now, exercising isn't an issue but the food is a major stumbling point.
0
Replies
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Hello! You can do this.0
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Welcome aboard the MFP trainFeel free to friend me if you would like motivation!0
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Welcome and congrats for making health a priority!
Best,
Debbie0
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