Hi everyone

koolnanny

Hi, I just joined my fitness pal this week. I want to lose at least 50 pounds. My weight gain started after having my 4th child. I am 58 years old now and I am trying to lose about 50 pounds. I think I would feel better about myself. I have been dieting for years on different plans. I have tried weight watchers and I know that works but I have a problem with willpower. I thought I would try this and count my calories. I have had a hard time getting started, but yesterday was a good day for me and I stayed within my calories so I am pleased about that. I hope to be able to make some friends on here and have people that I can talk to about anything and we can help each other stay motivated.

jenlw88

wow. i hope u find help u need i got it. it helps to have friends they help u and motivative. i need be 29 pounds from my target goal but i get there if watch what i eat and do more excercise. and eat more healthy 2. good luck.

38Gigi38

Welcome to MFP. I have been using this site since March and I'm loving it. The people I've met are so supportive and helpful. It has been a fantastic tool for me. It helps me to stay motivated and to be accountable for what I put into my mouth. Feel free to add me if you want a supportive friend.

EmBlazes

Hello and welcome to MFP... I used to do weight watchers as well and there are some good things you can learn from it. Willpower is also my downfall and I find that on MFP because all your friends can see what you have posted each day it really helps to spur you on to keep going. I wish you every success with your healthy lifestyle

crystalmichelle82

Welcome. Feel free to add me as a friend. This is definitely a great program. I actually just bought a kitchen scale yesterday b/c I am going to be more specific. I want to do it right and be concise. The one thing I would say about the past as far as what you've written (about the dieting part) is that dieting doesnt really work for long term. You have to have a lifestyle change. My grandma did all that stuff too and she has changed her life and her eating habits, plus combined it with a meal replacement shake (shakeology) to lower her cholesterol, keep her satiated, and lose a little weight too. So I wish you the best of luck and if you ever need any motivation or help just know that I'm here and you have the MFP community too.

Johannahall

Hi there and welcome. I found the key to a sucessful diet is motivation and lots of it, you'll find that with mfp. I've been on my diet for almost 3 weeks now and I get alot of encouragment. I love this site !!

angelameda

I am new to fitness pal for a week now and I find it very inetresting to do a diary I have been on my caloire counting lifestyle change for 10 week now and have lost between 12 to 14 lbs give or take a lb and this I truly motivated and excited to take control of my health.

carmella7164

I'm new here. I'm 47 and want to loose 30 pounds. Its so hard when you are older I think. I exercise a lot but been eating a lot of things I shouldn't. Welcome and hope to talk to you guys and help me. All my fat is in the tummy. I gained a lot of weight within the 1-2 months from surgery I had (hystercomy) and summer eating. Well good luck in your adventure.