Low calorie breakfast ideas!!!!

kototo

I eat oatmeal every morning. Instead of milk and sugar I put in a scoop of vanilla fat free ice cream.. Nice flavor and my brain feels like Im cheating..

siwelh

I can't have eggs, dairy or soy- so my options are pretty limited. I have been loving 3 turkey sausage links (Jimmy Dean precooked-from costco) on a toasted everything bagel thin with a nice mustard. Under 250 cal and cooks in about 1 minute.