Kettlebell DVD how to record?

blueyegrl

I just bought and used for the first time my kettlebell weights (used the 5 lb only as I'm soooooo out of shape) with a kettlebell DVD called Art of Strength. The DVD has 14 2 minute exercises and one 3 minute exercise. Of the full 31 minutes, I got through about 20 full minutes. Had to rest a bunch! Had a hard sweat going and could hardly breathe during some of them! So how do I record this under my exercise. I don't see Kettlebell under the search and I have no idea how many calories I burned. Thanks in advance for any help you can give me! Still new around here!

NicholeTrussell

good question...I would be interested in knowing myself...b/c its strength training, cardio, and core...more core though I bet

NicholeTrussell

I have been looking and have found several times it being called a circuit training...that would be in your cardio! Hope that helps! Helped me!

blueyegrl

Thank you very much!