NEED HELP!
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![mariaprat18](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/95ab/1418/860d/8a6f/3766/99fd/2ef8/10fec3f8c7b09bae06396aa5868eedc6cae1.jpg)
mariaprat18
Posts: 14
Hi eveyone, I am new here and I don't really know how to use the site. But I do the Firm workouts and the Turbo Jam, but when I want to put them on the workout log they don't come up. I do not have an HRM so if anyone can help me figure out how many calories I'm burning with the workouts it would be greatly appreciated.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Of course it's best to get a HRM. But I turbo jam is kickboxing, although the burn is a little exaggerated on here. The firm I would log as circuit training0
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Oh ok thank you.
that's what I was doing but I didn't know if it was the right thing to put lol.
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