Water?

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  • julsofdenial
    julsofdenial Posts: 225 Member
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    I only drink water, except for some coffee. I probably drink from 6-8 glasses a day. I dont force water on myself just to drink tons of it. I have read a few studies about how drinking too much ( even 8 or more ) glasses a day made some people have excess protein in their urine. So although not popular, for me, i drink water in moderation and dont force it.

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