Help, my husband is making ribs!

kylie_284
kylie_284 Posts: 11
edited September 19 in Food and Nutrition
My husband decided to boil some ribs and marinate them overnight in BBQ sauce. He has now decided to make me dinner and I dont know how to calculate the calories in the ribs, all I know is they are pork ribs in suace. LOL
can anyone tell me how to figure it out using my food scale?

Replies

  • kylie_284
    kylie_284 Posts: 11
    My husband decided to boil some ribs and marinate them overnight in BBQ sauce. He has now decided to make me dinner and I dont know how to calculate the calories in the ribs, all I know is they are pork ribs in suace. LOL
    can anyone tell me how to figure it out using my food scale?
  • chrissyh
    chrissyh Posts: 8,235 Member
    Cut the meat off the bone and register the meat and sauce separately
  • Ezzie
    Ezzie Posts: 665 Member
    "Cut the meat off the bone and register the meat and sauce separately "

    I'd go one step further...maybe easier?...then look up pork BBQ or pulled pork and use that.
    Ribs are yummy but full of calories....:smile:
  • kylie_284
    kylie_284 Posts: 11
    thank you all so much I appreciate the help! :smile:
  • EvilPIB
    EvilPIB Posts: 334 Member
    To add my two cents -- try going to "The Daily Plate" website because you may find a complete calorie count for the ribs with and without bones & sauce. I found alot of items there that are not loaded in the database.
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